Mayukh Banerjee (Mike)Jun 26, 20192 minTowards a Traditional Fitness Regime for ChildrenWe celebrated World Yoga Day on 21st June 2019. So did many other gyms and fitness studios across the city. A common event on an uncommon...
Mayukh Banerjee (Mike)Apr 15, 20192 minTensho - the ultimate breathing exercise!My recent tryst with a kidney stone prompted me to write this article. A kidney stone is a hardened deposit that is produced in the...