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Join date: Apr 15, 2019
Nov 8, 2023 ∙ 2 min
Teishutsu Karate - The evolution of the Empty Hand
Karate, literally meaning "empty hand", is broadly divided into semi-contact and full contact styles. While there are several popular...
Feb 17, 2022 ∙ 2 min
- Mikes Martial Arts Vinyasa Yoga or YogaFlow - what is it? Vinyasa is an approach to yoga where you move from one pose directly into...
Mayukh Banerjee (Mike)
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