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Join date: Apr 15, 2019
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Aug 1, 2021 ∙ 1 min
Home Gym Part 1: Equipment Selection
This article was published by The Telegraph on 22 July 2021 Thinking about working out from home? Here is the definitive guide on how to...
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Jul 30, 2021 ∙ 4 min
HOME GYM PART 2: FULL BODY RESISTANCE BAND WORKOUT
This full body resistance band workout consists of ten exercises that can be performed one after the other in a circuit training format....
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Jun 19, 2021 ∙ 1 min
HIT IT WITH HIIT!
Published by The Telegraph on 24 June 2021. Watch the video and practice our follow-along HIIT Plan for improved core strength and...
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Mayukh Banerjee (Mike)
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