
#ClientSpeak: Kickboxing
Jeet is an active fitness enthusiast and a Kickboxing / CrossFit student at our Gym. We took this opportunity to discuss three important issues with him as a post class mat-chat 😊:
- Kickboxing and how it affects general health and fitness?
- Kickboxing and it’s effectiveness in self defence?
- Will kickboxing help in fighting off Covid?
Watch the video to find out his feedback!
#clientspeak #clientdiaries #mikesmartialarts #kickboxing