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#ClientSpeak: Kickboxing

Jeet is an active fitness enthusiast and a Kickboxing / CrossFit student at our Gym. We took this opportunity to discuss three important issues with him as a post class mat-chat 😊:

- Kickboxing and how it affects general health and fitness?

- Kickboxing and it’s effectiveness in self defence?

- Will kickboxing help in fighting off Covid?

Watch the video to find out his feedback!

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