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Tensho - the ultimate breathing exercise!

My recent tryst with a kidney stone prompted me to write this article. A kidney stone is a hardened deposit that is produced in the kidney due to various reasons. It then passes through the ureter (tube connecting the kidney with the bladder), and then out of the body with urine. For large stones, surgical intervention is necessary. Sounds simple? It isn't really! The size of the stone determines the degree of pain one experiences during its passage and also the treatment. In

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